"Dear Bully Zero,

I wanted to share with you the incredible impact you have had on my life, at a time when I felt like I was losing myself.

My name is Liam. I'm a 12-year-old boy who has been facing some tough times at school. Bullies made me feel small, worthless, and afraid. It got to the point where I didn't want to go to school anymore. I lost all my confidence.

One day, I finally gathered the courage to talk to my mum about it. She took my feelings seriously and decided to do something about it. That's when she reached out to you guys.

Shortly after, I received a care pack in the mail that changed everything. Inside, I found a heartfelt letter, letting me know that I wasn't alone and that my worth extended far beyond the hurtful words of bullies.

The care pack included a journal, filled with quotes and prompts to help me explore my feelings. It became a safe space for me to pour out my thoughts and emotions that had been holding me back.

I placed the affirmation stickers in my room where I could see them daily. Every time I read the words, I was reminded I had value, and that bullies couldn't define who I was. I got stronger every day.

Slowly, my confidence returned, and I found the courage to face the challenges at school. The bullies' words began to lose their power over me.

I want to say thank you! Your generous gift helped me realise that I am not defined by the opinions of others. Thank you for helping me find my strength and worth.


1 in 4 kids are currently being bullied in Australian Schools. Bully Zero's Care Packages empower bullied children to rediscover their resilience and reclaim their sense of self-worth.

Join us in making a difference this holiday season by contributing to our 2023 Christmas Appeal. Your generous donation will enable us to offer vital support to more children who, like Liam, are impacted by bullying.

Together, let's bring much needed support and comfort to those who need it most. Click here to find out more.